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Conquer Your Brain
For Excellence
One Day Workshop for Students - Conquer Your Brain For Excellence
Exercises
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Stretching
Neck Muscles
Shoulder Muscles
Arm Muscles
Forearm Muscles
Trunk Muscles
Pelvic Muscles
Leg Muscles
Thigh Muscles
Head & face
Strengthening
Neck Muscles
Shoulder and upper limb
Hip and lower back
Lower limb Muscle
Abdominal wall
Ergonomics
Bed time studies
Table Manners
Sleeping manners
Computer manners
Dressing manners
Writing manners
Computer Typing manners
Foot suport
Lifting Manners
Sitting Manners
Standing manner
How to sit and stand
Fascial stretches
Posterior Fascial Stretch
Anterior fascial stretch
Criss Cross Stretch
Chest stretch
Hip Stretch
Lateral Stretch
Secrets
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Health Tips
tips
Faqs
faq
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Exercises
Ergonomics
Foot suport
Foot support manners
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