In this video we are going to see lower trapezius muscle stretching exercise
The coloured part in being stretched as shown
The arrow indicates the direction of stretch
1. It is the major muscle of the body holding the head, neck, upper spine, and the shoulder
2. It may be the cause for spinal joint dysfunction
3. It may cause symptoms involving the head, neck, upper spine, shoulder, upper limb and scapular region
4. Symptoms may include pain, numbness, hypersensitivity, compression of adjacent blood vessels and nerves
5. Commonly related to disease such as stiff neck, cervical and thoracic disc prolapse, shoulder dysfunction, spondylosis of spine, scapular dysfunction and others